Although winter brings relief for many allergy sufferers, it is just the beginning of misery for others.  Winter is “indoor allergy season”, with dust mites, pets, and mold being the culprits.  According to the Institute of Medicine of the National Institutes of Health, one out of five Americans will experience an allergy-related illness at some point during their lives, and indoor allergens will be responsible for a significant share of these cases.

Indoor allergies may often be undiagnosed or untreated, thus putting people at a higher risk for chronic sinus infections, ear infections, and upper respiratory infections such as bronchitis and pneumonia. People with ongoing indoor allergies also have a diminished immune response, which is why people with untreated allergies generally get sick more often during the winter months.

Below are ten tips to share with your patients that may help alleviate their indoor allergies:

             I.        Keep indoor moisture level low.

            II.        Use hardwood, linoleum, or tile instead of carpeting.

          III.        Vacuum rugs and carpeting frequently.

          IV.        Use special allergen-proof mattress and pillow covers under regular sheets and pillowcases.

           V.        Wash all bedding weekly in hot (130˚ F) water.

          VI.        Keep pets out of the bedroom.

         VII.        Rid the house of cockroaches.

       VIII.        Eliminate visible mold by cleaning with a diluted bleach solution.

          IX.        Consider using an indoor HEPA air cleaner.

           X.        Use wood, vinyl, or leather furniture instead of upholstered furniture.

Frequently Asked Questions About Sublingual Immunotherapy (Allergy Drops) 

How to self-administer allergy drops

What is sublingual immunotherapy?

Immunotherapy is the process of gradually introducing the body to small amounts of the allergens that cause the body a reaction. Put simply, small doses of whatever you are allergic to is carefully put into your body until you build up immunity to it. The “sublingual” portion refers to how the dose is given: instead of a shot, a few allergy drops are placed under the tongue once daily. Sublingual immunotherapy is also called SLIT.

Who may use allergy drops?

• Children and adults
• Asthma and allergic rhinitis sufferers
• People with numerous allergies, including mold allergies
• People who are not able to commit to weekly allergy shots
• People with an intolerance to the side effects of medications

Is sublingual immunotherapy safer than injection therapy?

Current data suggests that it is safer than injection therapy. In fact, one of the major advantages of sublingual immunotherapy is that it is considered so safe that it may be administered in your home. Also, there are no reported fatalities relating to SLIT.

What are the benefits of allergy drops?

Safe and Effective: Allergy drops are safe for most people. The drops typically begin working within months, often only after a few weeks, and may eliminate allergies within three years. We follow the published consensus panel recommendations of the American Academy of Otolaryngic Allergy (AAOA).

Convenience and Compliance: Allergy drops are portable and easy to use. You may use them in the comfort of your own home. This will help you follow your treatment plan, and increase your ability to continue therapy as directed by your doctor.

Painless: Allergy drops may mean the end of avoiding medical care because of a fear of needles and the pain they cause.

Less Expensive: Allergy drops are generally less expensive for everyone: patients, employers, and insurance carriers. The cost of weekly visits to the clinic for shots may be eliminated, and loss of workdays due to allergy attacks may also be avoided. The cost involved with over-the-counter allergy medications may also decrease due to allergy drops.